Today’s episode is all about the power nap! We’re talking about the difference between a full nap and a power nap, why it’s important, where it needs to take place and when to drop it. <a href="https://thesleepfairyway.ck.page/wake-windows">FREE Wake Windows Guide</a><a href="https://www.thesleepfairyway.com/">Mini Courses, Video Course and Consultations</a>

Today’s episode is all about the power nap! We’re talking about the difference between a full nap and a power nap, why it’s important, where it needs to take place and when to drop it. FREE Wake Windows Guide Mini Courses, Video Course and Consultations

Today’s episode is all about the power nap! We’re talking about the difference between a full nap and a power nap, why it’s important, where it needs to take place and when to drop it.&nbsp;<a href="https://thesleepfairyway.ck.page/wake-windows" rel="noopener noreferrer">FREE Wake Windows Guide</a><a href="https://www.thesleepfairyway.com/" rel="noopener noreferrer">Mini Courses, Video Course and Consultations</a>

#106 - What is the Power Nap?

Hi! I’m Jessalyn, aka The Sleep Fairy. I’m here to teach you everything I know about baby sleep and sleep training, motherhood, postpartum, and more. I’m so glad you’re here!

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Hi! I’m Jessalyn, aka The Sleep Fairy. I’m here to teach you everything I know about baby sleep and sleep training, motherhood, postpartum, and more. I’m so glad you’re here!

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#106 - What is the Power Nap?

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