Push Pull Legs Podcast

107. Low Fat vs Low Carb, Training Considerations and Easter Eggs


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A slight delay but... as dan has found the internet.... hiding in bath... We chat about a couple of recent journal articles, Low fat vs Low carb dieting.... what was the outcome. also, training considerations for muscular strength, hypertrophy and power adaptation. oh, an we chat some easter eggs and cupping!

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Push Pull Legs PodcastBy Tom Hall & Dan Meek

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