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107: Molly A. revisits
🔸 "So used to not being wanted." We negotiate with two protectors: "don't-trust" and its critic. They're trying to solve the same problem, and let us go to even younger exiles than we've met before.
🔹 Part (Location, Fear, Rather be doing, Age, Needs):
🎓 What I'd like to do differently:
I don't ask people how long they have to chat. I almost always have as much time as feels right (and so I rarely watch the clock). If they sound eager to go, then I don't know if it's due to other obligations, just gotta pee, or if I've said or done something to chase them off.
A simple problem to solve? Just ask, right? But I can think of good reasons not to... Advice?
-----
😀Come chat with us: Discord
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By Internal Family Systems Sessions
4.9
100100 ratings
🔸 "So used to not being wanted." We negotiate with two protectors: "don't-trust" and its critic. They're trying to solve the same problem, and let us go to even younger exiles than we've met before.
🔹 Part (Location, Fear, Rather be doing, Age, Needs):
🎓 What I'd like to do differently:
I don't ask people how long they have to chat. I almost always have as much time as feels right (and so I rarely watch the clock). If they sound eager to go, then I don't know if it's due to other obligations, just gotta pee, or if I've said or done something to chase them off.
A simple problem to solve? Just ask, right? But I can think of good reasons not to... Advice?
-----
😀Come chat with us: Discord
🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:
Itunes
YouTube
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