The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth

107. My Experience With Depression & How I Got Through It ( Diary Episode #4 )

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In this week's episode, I share my experience with depression. I've been feeling shame, frustration, and disappointment for 3 months. I just had a breakthrough in how I viewed my body. I share how my lack of confidence impacted my relationships, business, and health.

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The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal GrowthBy Perry Richardson | Life Coach + Mindset Expert
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