From seed oils to online fitness trends, we are sharing what nutrition nonsense is driving us bananas this week! What did you see this week that drove YOU bananas? 

The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.

To apply to the RBSN Period Recovery Program, visit reillybeatty.com or click here

You can download the free chapter of the Period Recovery Guide here

You can follow Reilly and Jenna on Instagram @easy.sports.nutrition @jenna.fisher.nutrition