What this episode is all about & how it can help you:-

• Understand how you are sitting in the saddle might be affecting everything
• Realise the disastrous effects this can have on your overall position
• Focus on 'feeling' what your leg is doing in order to improve things
• Work in walk, then trot and then transitions

Be honest... Are you finding yourself doing the hokey pokey in the saddle more than you would like? Your right leg is in. Your right leg is out. In out, in out, shaking all about... Swinging legs are a huge issue for so many riders and what makes it all the more frustrating is that as soon as you begin to 'fix' your legs, well they seem to lose all effectiveness as well. In this episode of the Daily Strides Podcast we will chat about how you can begin to 'quiet' your legs by making some changes that actually have very little to do with your legs themselves more... Happy Riding, Lorna