What this episode is all about & how it can help you:-

• Think different words which will help you to move differently
• Stop holding on in the sitting trot
• Understand how to balance rather than 'grip' with your legs

The sitting trot can be a challenge for many riders. Being told how to 'absorb the movement' which can leave you scratching your head. Or just move 'with the horse'. Another confusing term, especially when you have never managed it before. This is going to be a little different... Have you ever noticed how it is often easier if you're told what not to do, rather than what to do. Sometimes the 'don't do this' are easier to follow along with. You can identify yourself better in those more... Happy Riding, Lorna