#aging #aginggracefully #nursinghome #aginginplace

00:00:00 - Introduction and welcome by the host, Dr. Donell Snipes.

00:01:59 - Definition of trauma and exploration of how loss is traumatic.

00:03:30 - Identifying losses in different areas of life.

00:05:03 - Impacts of losing balance and mobility in aging adults.

00:07:24 - Discussion of anticipatory anxiety and grief related to aging.

00:09:33 - Effects of aging on independence and strategies for coping.

00:12:00 - Loss of hobbies and social connections due to physical limitations.

00:15:27 - Progression of chronic illnesses and managing their impact.

00:18:54 - Coping with loss of vision and hearing in later life.

00:21:15 - Addressing cognitive decline and dementia.

00:24:40 - Environmental changes and adaptation strategies for older adults.

00:28:30 - Emotional impacts of aging, including grief, anger, and frustration.

00:32:36 - Social interactions and challenges in maintaining connections.

00:36:02 - Financial strains and fears associated with aging expenses.

00:39:56 - Coping with the loss of a spouse and its implications.

00:44:18 - Empowering older adults to retain a sense of control.

00:48:39 - Grieving loss of identity and self-esteem in later years.

00:52:14 - Practical strategies to maintain autonomy and dignity.

00:55:30 - Caregiver challenges and communication techniques.

00:58:12 - Summarizing coping strategies and concluding the webinar.