The Healthy Mama Podcast

108: Got a Picky Eater? Here’s How to Turn Mealtime Struggles into Success!


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Are you struggling with a picky eater?

In this must-listen episode, I sit down with Misa Pignataro, a mom of two, educator, and culinary nutritionist, to dive into her transformative journey from dealing with a failure-to-thrive child to conquering picky eating.

Misa, the brilliant mind behind Misa's Clean Kitchen, shares the surprising root causes of picky eating and how understanding them can completely change your approach.

You'll discover:
· Why picky eating is more than just a phase and what it’s really telling you.
· Practical strategies to gently expand your child’s palate without stress.
· How to take the pressure off mealtime and make the process fun and enjoyable for everyone.  

Whether you're tired of battling over veggies or just want to create a more peaceful mealtime, this episode is packed with insights and tips that will leave you feeling empowered and hopeful. No drastic life overhauls required—just real, actionable advice!  

Hit play and get ready to transform your family’s approach to food!  

You can connect with Misa, grab her free resources, and check out her audiocourse here: 

Free Tastometer: https://misascleankitchen.myflodesk.com/tasteometer

Free Picky Eater Guide: https://misascleankitchen.myflodesk.com/picky  

Raising Healthy Eaters Audio Course: https://www.misascleankitchen.com/audiocourse

Website: https://www.misascleankitchen.com  

Instagram: https://www.instagram.com/misascleankitchen  

Facebook: https://www.facebook.com/MisasCleanKitchen/
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The Healthy Mama PodcastBy Lucy Hutchings, RD

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