If you go through something hurtful and emotionally painful, how do you cope? How do you process your grief and make it through the every day? It’s hard but possible. In part one of this conversation, we talk with popular Instagrammer and influencer, Shelley Smith, about she has navigated her way through all the seasons in her life—good and bad (including divorce)—and how she has elevated herself to rise above and be the best she can be. Shelley is an amazing single mom of three beautiful girls who shares things they love on her Instagram and website.

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SHOW NOTES:

Listen to episode 096 [here](https://beckyhiggins.podiant.co/e/096-cultivating-connection-through-being-rad-and-happy-with-tara-nearants-3892d807a4ad00/).

Read Shelley’s blog post about grief [here](https://thehouseofsmiths.com/2018/03/house-of-smiths-divorce-grief.html).

Connect with Shelley on Instagram [here](https://www.instagram.com/houseofsmiths/) or on her website [here](https://thehouseofsmiths.com/).

FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit.

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