Push Pull Legs Podcast

108. Too Much Protein? Mini Band Placement for Better Glutes


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Another review of research.... the tom and dan come from the lab to review and research review.... all about dispelling bro science and excess protein. it was a mad tuesday as well. loads happening. Tom goes into a bit of a how to on mini band placement, also we answer a little listener question. Stupid things is just brilliant
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Push Pull Legs PodcastBy Tom Hall & Dan Meek

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