108. Too Much Protein? Mini Band Placement for Better Glutes
Another review of research.... the tom and dan come from the lab to review and research review.... all about dispelling bro science and excess protein. it was a mad tuesday as well. loads happening. Tom goes into a bit of a how to on mini band placement, also we answer a little listener question. Stupid things is just brilliant
108. Too Much Protein? Mini Band Placement for Better Glutes
Another review of research.... the tom and dan come from the lab to review and research review.... all about dispelling bro science and excess protein. it was a mad tuesday as well. loads happening. Tom goes into a bit of a how to on mini band placement, also we answer a little listener question. Stupid things is just brilliant