Anxiety can be so debilitating. But what exactly is it? Why do we feel anxious? And how can we address it? Anxiety is what you feel when you are avoiding important unfelt emotions. And your anxiety is almost always related to some particular part of your story.  <a href= "https://my.libsyn.com/show/view/id/118541">Support the podcast</a>

Anxiety can be so debilitating. But what exactly is it? Why do we feel anxious? And how can we address it? Anxiety is what you feel when you are avoiding important unfelt emotions. And your anxiety is almost always related to some particular part of your story. Support the podcast

Anxiety can be so debilitating. But what exactly is it? Why do we feel anxious? And how can we address it? Anxiety is what you feel when you are avoiding important unfelt emotions. And your anxiety is almost always related to some particular part of your story.&nbsp; <a href="https://my.libsyn.com/show/view/id/118541" rel="noopener noreferrer">Support the podcast</a>

109 Anxiety: What It Is and How To Respond To It

The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trauma and abuse. Drawing from the work of neuroscientists such as Allan Schore, Dan Siegel, and Bessel van der Kolk, as well as psychologist Dan Allender, this podcast will equip and inspire you to engage your own stories of harm in deep, transformative ways.

Share 109 Anxiety: What It Is and How To Respond To It

Sign up to save your podcasts

109 Anxiety: What It Is and How To Respond To It

109 Anxiety: What It Is and How To Respond To It

More shows like The Place We Find Ourselves

Wild at Heart

The Allender Center Podcast

Theology in the Raw

The Emotionally Healthy Leader Podcast

Win Today: Your Roadmap to Wholeness

Restoring the Soul with Michael John Cusick

Typology

Bare Marriage

Good Hard Story Podcast

Being Known Podcast

John Mark Comer Teachings

NeuroFaith with Curt Thompson, MD

The Best of You

Rule of Life