In today's episode, Sam responds to a DM she got and reflects on a similar conversation she had with a client in session. If you have unintentionally lost weight on your intuitive eating journey, this one's for you.

Follow Find Food Freedom®:

Instagram: @find.food.freedom

TikTok: @findfoodfreedom

Website:https://find-foodfreedom.com/

Join the FFF Membership and you can use code 'IWANTFOODFREEDOM' for 3 months free, join here: https://www.findfoodfreedommembership.com

For more food freedom resources visit: https://www.findfoodfreedomresources.com & don't forget to grab your free gift!