This episode is all about celebrating wins, reflecting on progress, and finding inspiration from real people who turned a prediabetes or rising A1c diagnosis into a turning point for better health. 

With the festive season upon us, it’s a timely reminder that change is always possible, and the decisions we make daily truly shape our future.

Dr. Jedha shares highlights from several members who chose to view their prediabetes diagnosis not as an ending, but as an opportunity. Their stories show that small, consistent steps, paired with a proactive mindset and support, can lead to incredible results: lower A1c, improved cholesterol, weight loss, and more energy and clarity to enjoy life fully.

Use their stories as inspiration to fuel your fire and get more proactive with your own health!

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