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11 Choose Kindness
In this episode, I share the latest research and the amazing benefits of kindness including slowing the aging process, improved happiness, and better cardiovascular health.
Blog: I Choose My Best Life
Books: Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: http://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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By Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar
4.7
7878 ratings
In this episode, I share the latest research and the amazing benefits of kindness including slowing the aging process, improved happiness, and better cardiovascular health.
Blog: I Choose My Best Life
Books: Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: http://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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