In this episode we delve deep into the concept of embracing change. As your life coach and guide, I explore our innate tendency to resist change and challenge you to reframe this fear into an opportunity for growth. The key message of this episode is clear - change is not only inevitable but also essential for personal development. Through narratives, experiences, and practical strategies, we discover how to harness the power of change and use it as a catapult to achieving our life goals. Whether you're feeling stuck, seeking a life pivot, or simply yearning for growth, this episode has valuable takeaways for everyone. Get ready for a mindset shift that's about to revolutionize your approach towards change. Tune in, and let's embark on this journey of transformation together!

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FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here. 

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