In this episode I am joined by Greg Lehman and Andrew Lock to discuss lifting technique/mechanics and it's relevance to low back pain/injury. The research in this area is inconclusive so I've brought Greg and Andrew on to clarify some contentious topics.

Sydney Workshop, May 14, The Sports Lab Alexandria

Melbourne Workshop, June 4, The Performance Centre

Andrew's Instagram handle is: @andrew_lock_strength

Greg'sTwitter handle is: @greglehman

Jared on Instagram: @shoulder_physio

Jared on Twitter: @jaredpowell12

Watch the full conversation on Youtube here.

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