The Modern Pain Podcast

In this episode of the Modern Pain Podcast, host Dr. Mark Kargela interviews physical therapist Chris Hughen. Chris shares his journey from aspiring strength coach to established physical therapist, highlighting the importance of mentorship, the pitfalls of chasing certifications, and the value of embracing uncertainty in clinical practice. Chris also discusses how his background in coaching influences his patient interactions and the necessity of maintaining good professional relationships. Tune in for valuable lessons on pain management and building a successful career in physical therapy.

Chris' Instagram
Chris' Podcast
E3 Rehab

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Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness

Join us for an insightful episode where host Mark Kargela engages with expert Jen Uschold, a physical therapist and lifestyle medicine coach. Delve into the integration of traditional physical therapy with coaching and mental fitness to foster stronger client-therapist relationships in pain management. Discover the significance of motivational interviewing, emotional intelligence, and 'mental fitness' principles covering positive psychology, performance science, CBT, and neuroscience. Explore the synergistic relationship between Positive Intelligence (PQ) and Physical Therapy (PT), the impact of Acceptance and Commitment Therapy (ACT), and innovative approaches to managing chronic pain. Learn how to address both manual therapy and cognitive strategies, promoting meaningful activities beyond mere pain control. This episode is a treasure trove for clinicians seeking to improve patient care through a holistic and personalized approach

Links:
Jen's Website for PT
Website for Mental Fitness and Divorce Prep -Code for your listeners to get 20% off the Mental Fitness 7 week course: IRISE20
Jen's LinkedIn
Jen's Instagram

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____________________________________
Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness

In this episode of the Modern Pain Podcast, Mark Kargela explores the false dichotomy of passive versus active care in pain management, emphasizing that neither is inherently detrimental. He discusses the unique roles of passive care techniques like manual therapy and active care, which encompasses more than just exercise. Mark highlights the importance of personalized, patient-centered approaches that consider the patient's values and life circumstances. The episode underscores the significant impact of communication skills, advocating for meaningful clinician-patient dialogues to better understand patients' stories and barriers. This approach aims to foster a therapeutic alliance and guide patients back to meaningful lives.

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____________________________________
Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness

In this episode of the Modern Pain Podcast, host Mark Kargela explores the intersection of environmental considerations and physiotherapy with Filip Maric, Founder of the Environmental Physiotherapy Association, and Jessica Stanhope, a Research Fellow at the University of Adelaide. The discussion delves into the environmental blind spots in physiotherapy practice, emphasizing the importance of incorporating natural environments into treatment settings. The episode highlights research linking green spaces to better health outcomes, such as reduced pain and arthritis, and examines how physiotherapy education can integrate environmental awareness. The conversation invites clinicians to contemplate the physical environments patients interact with, both inside and outside clinical settings, and consider innovative ways to make impactful changes in their practice.

***Helpful LInks***
Environmental Physiotherapy Association  

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____________________________________
Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness

In this episode of the Modern Pain Podcast, host Mark Kargela is joined by Mathilde Kehler to explore the transformative shift from a 'fixer' to a 'coach' in helping patients manage chronic pain. They delve into the importance of positioning the patient as the main character, focusing on their goals, and leveraging their resources rather than just diagnosing and treating symptoms. Mathilde shares her journey from physiotherapy to creating a pain coach program, emphasizing the need for personalized, patient-centered care. The episode highlights the critical role of communication, listening, and effective questioning in pain management, aiming to build patient self-efficacy and meaningful change. They also discuss the challenges and strategies for clinicians transitioning to this approach and the potential future of pain coaching in healthcare systems.


***LINKS***
Mathilde's Website
Smerteguiden Instagram

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____________________________________
Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness

In this episode of The Modern Pain Podcast, host Mark Kargela interviews Trevor Barker, a remarkable individual who transitioned from battling chronic pain with a medicalized approach to living well despite the pain. Trevor shares his compelling journey from relying on heavy medications and invasive treatments to embracing a holistic and human-centric approach that significantly improved his quality of life. He details his involvement with Pain Revolution and how community support and shared experiences have played a pivotal role in his ongoing journey. Clinicians and patients alike will find valuable insights into the power of social and psychological factors in managing chronic pain. This episode underscores the importance of empathy, patient voices, and the impactful role of supportive relationships in the healing process.

Chronic Pain Champions Facebook Group
Pain Revolution

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____________________________________
Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness

n this episode of the Modern Pain Podcast, host Mark Kargela discusses the philosophy of science as it pertains to pain research with philosophers Rani Lill Anjum and Elena Rocca. The conversation revolves around their book, which critiques traditional scientific approaches and emphasizes the importance of understanding philosophical biases in research. The trio explores how empirical methods often fail to address the complexity of individual pain experiences, the ethical dilemmas in excluding certain populations from research, and the significance of patient stories in clinical practice. This episode aims to provide clinicians with a deeper understanding of the philosophical underpinnings of the science they use in their own practices.

NEW TEXTBOOK - Philosophy of Science
CauseHealth Book - Rethinking Causality, Complexity and Evidence for the Unique Patient
Unpacking the Complexity of Evidence YouTube Playlist

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____________________________________
Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness

In this episode of the Modern Pain Podcast, host Mark Kargela sits down with Emily Rich, an occupational therapist and POTS specialist, to discuss Postural Orthostatic Tachycardia Syndrome (POTS) and related conditions like Ehlers Danlos Syndrome and Mast Cell Activation Syndrome. Emily shares her personal journey with POTS, her PhD research, and offers practical tips for clinicians to better identify and manage these complex conditions. Emily emphasizes the importance of humility in clinical practice, the use of occupationally specific exercises, and supportive care strategies. This episode is packed with insights and actionable advice for healthcare professionals looking to improve their treatment approach for patients with POTS and related syndromes. Be sure to check out the show notes for additional resources.

***HELPFUL LINKS***
Utah ADAPT program
POTS Providers Course
POTS Providers List
Dysautonomia International

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____________________________________
Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness

In this episode of the Modern Pain Podcast, host Mark Kargela sits down with clinician and long COVID experiencer, Daria Oller. Daria shares her journey from contracting COVID-19 in March 2020 to becoming an advocate for education and understanding about long COVID. This discussion delves into the complexities of treating long COVID, the importance of listening to patients, the need to move beyond traditional exercise biases, and tips for clinicians on managing the fluctuating symptoms of this condition. The conversation highlights the significance of seeing the patient as a whole person and the crucial role of multidisciplinary approaches in improving care for long COVID sufferers. Daria also talks about resources available for clinicians and patients alike. Tune in to gain valuable insights into the ongoing challenges and strategies for addressing long COVID in clinical practice.

**RESOURCES**
Long Covid Physio 
World Physiotherapy Briefing Paper 
Ed Yong's Works 

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____________________________________
Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness

In this episode of the Modern Pain Podcast, host Mark Kargela dives into the complex relationship between exercise and pain management. He explores traditional beliefs about exercise, discusses graded exposure and graded activity techniques, and emphasizes the importance of personalized, patient-centered approaches. Mark highlights the need to tailor exercise to individual patient preferences and values rather than imposing generic fitness routines. He also discusses the role of narrative and patient mindset in successful pain therapy. Perfect for clinicians seeking to enhance their understanding and methodologies in helping patients with chronic pain

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____________________________________
Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness