Matt breaks the complex subject of nutrition and fueling down into meaningful and actionable steps for athletes at all levels. In addition to building parameters around proper nutrition and fueling, he also discusses the importance of this sustainable habit and the causes and effects of poor nutrition and fueling habits.

11 Nail Your Nutrition and Fueling - A Key Pillar of Performance

Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential.  

In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.

Health & Fitness

Nutrition

Fitness

Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.

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11 Nail Your Nutrition and Fueling - A Key Pillar of Performance

11 Nail Your Nutrition and Fueling - A Key Pillar of Performance

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