The Grief Coach

11. Thriving versus Surviving: Living with grief and PTSD With Megan Hillukka of Cultivated Family


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In episode 11 of The Grief Coach, host @BrookeLJames interviews Megan Hillukka, founder of Carrying Grief and the host of the @CultivatedFamily podcast on her experience with the loss of her daughter Aria and her grief journey. Megan and Brooke discuss navigating loss, their experiences with therapy, how self-care can be hard work, and how to thrive after grief.  They also discuss why they have chosen to build the resources that they have built. 
Megan's Website: www.meganhillukka.com
Free mini-course Who Am I?: www.meganhillukka.com/whoami
The Grief Coach: www.thegriefcoach.co
The Grief Coach Instagram: www.instagram.com/the_griefcoach
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The Grief CoachBy Brooke James

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