<p>Today I talk about the details of why I believe resistance training trumps all in the world of fitness</p>

Today I talk about the details of why I believe resistance training trumps all in the world of fitness

#11 Why We Lift

The Problem With… isn’t here to give easy answers - it’s here to ask the uncomfortable questions behind today’s biggest trends and taboos. 

Each week, host James Smith digs into what’s really going on - from AI to wellness culture - through unfiltered chats with experts and insiders to uncover the truth behind the noise.

Society & Culture

The Problem With… isn’t here to give easy answers - it’s here to ask the uncomfortable questions behind today’s biggest trends and taboos. Each week, host James Smith digs into what’s really going on - from AI to wellness culture - through unfiltered chats with experts and insiders to uncover the truth behind the noise.

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#11 Why We Lift

#11 Why We Lift

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