In Tiffany's first solo show of the new year, she's taking some time to share her family's ongoing New Year's Eve tradition, how you can create truly sustainable resolutions for 2023, and a reflection on why taking time to be present in your feelings is crucial to your growth this year.For more from Tiffany, <a href="https://view.flodesk.com/pages/6310c72b2812b898e99a95b1">sign up for her newsletter</a>.Show theme by <a href="https://www.briceljohnson.com/">Brice Johnson</a>

In Tiffany's first solo show of the new year, she's taking some time to share her family's ongoing New Year's Eve tradition, how you can create truly sustainable resolutions for 2023, and a reflection on why taking time to be present in your feelings is crucial to your growth this year. For more from Tiffany, sign up for her newsletter. Show theme by Brice Johnson

In Tiffany's first solo show of the new year, she's taking some time to share her family's ongoing New Year's Eve tradition, how you can create truly sustainable resolutions for 2023, and a reflection on why taking time to be present in your feelings is crucial to your growth this year.For more from Tiffany, <a href="https://view.flodesk.com/pages/6310c72b2812b898e99a95b1" rel="noopener noreferrer">sign up for her newsletter</a>.Show theme by <a href="https://www.briceljohnson.com/" rel="noopener noreferrer">Brice Johnson</a>

110: Making resolutions sustainable

The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.

If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.

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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.

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110: Making resolutions sustainable

110: Making resolutions sustainable

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