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🫶If you’re a recovering people pleaser, boundaries can feel like a battle. You don’t want to let people down, you don’t want to feel selfish, and let’s be honest—sometimes setting a boundary feels harder than just saying yes. And the GUILT is real.

But today, we’re facing it head-on. My guest, Business and Mindset Coach, Sylvia VandeSlunt, has a powerful take on boundaries: They’re not about keeping people out—they’re about keeping the right things in.  This isn't something she was born knowing, it's something she has developed over the years and now can give us her best tips.

We don't waste any time jumping into the people-pleasing pool to talk:

If you’ve ever struggled with setting limits, standing firm, or feeling like boundaries = bad feelings, this episode will change your mindset and your next steps.  And after that first firm boundary - let's have a toast - with .... what else but a dirty martini 🍸 #iykyk

Online: www.businesscoachsylvia.com

On Social: @businesscoachsylvia

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📅 Ready to take control of your time? Click here to schedule a free call and see if time management coaching is right for you!

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Let's chat: [email protected]

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