On today's episode, Brittany is joined by her mom, Sabina, for a generation crossing conversation that dives into daily routines, staying active, and nurturing meaningful friendships.

They are sharing heartfelt stories and practical tips from both parenting and retirement, swapping laughs and wisdom from living through busy seasons, and learning to savor the little things.

In this episode, they chat through:

• How daily routines and priorities shift through different life seasons (from those 4:30am alarms to more relaxed, retired mornings)
• The evolving nature of friendships, staying connected during busy years, and building new community later in life (hello, pickleball & Tuesday Night Tasters!)
• The importance of mindset, self-care, and grace—plus, their favorite ways to stay active, secrets for working through challenges, and go-to comfort meals

Every season of life offers something to learn and cherish, and this episode is a beautiful reminder to slow down, embrace the chaos with a smile, and build a life (and circle) you truly adore.

Whether you're balancing family, forging your path, or simply in need of a smile, this episode is a gentle reminder that you're not alone in the craziness—and there's always a way to bring a bit more joy and calm into your days.

Here are the fitness accounts that Sabina loves to follow!

@kathb_fit

@carolinescircuits

@movedailyfitness

And here is that Spaghetti Pie recipe!

• 6 oz. Spaghetti cooked

• 2 eggs beaten

• 1 Tbsp. fresh parsley

• 2 Tbsp. butter melted

• 1/3 cup chopped onion

• 1 lbs. italian sausage

• 1 6oz can of tomato paste

• 1 cup of water

• 4-6 oz of shredded mozzarella cheese

Directions: Blend cooled cooked spaghetti, eggs, parsley, and Parmesan cheese. Put into greased pie plate or other baking dish. Melt butter in pan and saute onion. Cool slightly and add in sour cream. Put onion mixture on top of spaghetti. Cook sausage and add tomato paste and water. simmer for 10 minutes. Put sausage mixture on top of sour cream. Bake at 350 for 25 minutes. Put mozzarella on top of pie and bake for additional 5 minutes. Serve and enjoy!