This week we've got a really inspiring interview for you. Helen was lucky enough to catch up with ultra runner Ollie Stoten in Chile after he and his Spear 17 teammates completed an unsupported skiing expedition across the Antarctic land mass. More people have walked on the moon than have completed such an epic journey, unsupported. What's even more impressive about Ollie and his teammates is that they are Army Reservists and two years ago they had almost zero experience of Polar Journeys or Cold Weather environments. You can take a lot from Ollie's interview with regards to mental strength and physical endurance. He also tells us how he coped in temperatures which reached -57c, what they ate and how you go about your business when it's that cold. Show Sponsors: TG Store ( http://www.tgstore.co.uk ) : The home of premium sportswear, including Gore Bike Wear, Gore Running Wear and Aquasphere wetsuits. Get 10% off with code OXYGENADDICT10 . You can enter their monthly draw competition to win a free GORE running or cycling jacket by visitinghttp://www.tgstore.co.uk/oxygenaddict Precision Hydration ( http://www.precisionhydration.com ) - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. 15% off product with code CUPOFTRI15 Team Oxygenaddict ( http://team.oxygenaddict.com/ ) : Online triathlon coaching with your host, coach Rob Wilby. You can donate to our 2017 Charity Appeal by visiting https://www.justgiving.com/crowdfunding/podcast - you'll get a ticket to our free prize draw to win awesome triathlon goodies in return for a £20 donation, and 3 tickets for a £50 donation! We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast. The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use. The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win! Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2 Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast Mentioned in this show: Mountain Equipment: http://www.mountain-equipment.co.uk/