Disclaimer: This episode was first released on 22nd June 2023.

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Kayla Itsines is the co-founder of the Sweat app. 

Kayla Itsines has amassed an impressive following of 15 million on Instagram and has become a household name in the fitness world.

As the co-creator of BBG, which later evolved into the popular Sweat with Kayla and now simply Sweat, Kayla revolutionised the fitness industry.

From humble beginnings posting before and after photos of her clients, she has created the highly successful Sweat app, boasting over 30 million downloads and counting.

Mark and Kayla discuss her journey from the early days of BBG (Bikini Body Guide) to the global success of SWEAT. Kayla shares insights into her personal life, the hurdles of being a fitness influencer, and her take on health culture in the digital age.

Follow Mark Bouris on Instagram, LinkedIn & YouTube.  

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