Between chaos of motherhood, big pharma & the food industry, busyness, hormones, postpartum, testimonies of what the Lord has done in our lives through fitness Heather and I kind of cover it all in this episode lol I hope it blesses you and below I have attached several resources + links + where to find sweet Heather Brown.

WALKING PAD LINK: http://www.walkingpad.com/KELSEY 
discount code KELSEY for 30% off at check out 

FAST LIKE A GIRL: https://a.co/d/eyFvAZk

CASEY/CALLEY MEANS X TUCKER CARLSON PODCAST: https://www.youtube.com/watch?v=mUH4Co2wE-I

TUCKER CARLSON PODCAST INTERVIEW ON OZEMPIC: https://www.youtube.com/watch?v=vzRjkNYT-U8 

Where to find Heather brown and all her amazing resources & bubbly personality: 

PODCAST: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905

WEBSITE: https://www.mylifewellloved.com

INSTAGRAM: https://www.instagram.com/healthybyheatherbrown/