last episode we chat about how the enemy sneakily uses overwhelm to keep you STUCK. This week however, I share with you how Jesus COUNTERS overwhelm and I provide a bit of a BATTLE PLAN against overwhelm for you through prayer, a 5 step "reset", and scripture to fight against the enemy when it comes to overwhelm. 

Join my LWG (Laced with grace) APP for more support, encouragement, guidance, and accountability in creating a Spirit filled fitness journey here > Here is my app where we will track our progress together, workout together with simple dumbbell workouts, become more disciplined in daily “holy habits”, grow in our nutritional knowledge & needs, & be encouraged by faith based motivation

https://www.trainerize.me/checkout/lacedwithgrace/Kelsey.Combs?planGUID=105a050579684349bcb7553e95ebd3a6

the enemy uses so many things to distract, oppress, and keep us stuck but one of his favorites? Overwhelm. Our God is not a God of confusion, pressure, or burden but of PEACE and TRUTH and Clarity, what better way to keep us stuck by overwhelming our hearts and minds. Listen today sweet friend and then next week, listen to how Jesus directly encounters overwhelm. 

there's a reason scripture says to FLEE from the enemy. He's sneaky, he's a snake but he isn't dumb. He watches and sees how you react to circumstances and situations and if he's lucky he'll see how he can trigger you, how he can get you to slip up. You don't just FALL into sin you linger, it trickles, then ripples, then snowballs, and then catastrophe occurs. That's why instead of "bouncing" just once alongside his schemes its best to FLEE automatically, it can't be flirted with, you don't have it "under control" your will power will begin to NOT be enough. Thats where he wants you and thats where he'll get you IF you allow it!

In today's episode we drive deep into some of the messiest of people in the Bible, and how loved they still are by God, and not only that but HOW IMPACTFUL & LOVED they were despite their mess. We'll see over and over again the great power of God's redemptive love & how nothing can disqualify us from His love and plans for our lives! 

Today we are going to talk about 10 lies that the enemy has used against us this last year or maybe years that we no longer are allowing to control our future. We're laying the lies down at the Lords feet and picking up and embracing the TRUTH He provides for 2026 and years to come! It's time to stop giving these lies the power and EMBRACE the truths the Lord has for us!

Join my app & workout with me: 

Here is my app where we will track our progress together, workout together with simple dumbbell workouts, become more disciplined in daily “holy habits”, grow in our nutritional knowledge & needs, & be encouraged by faith-based motivation:

https://www.trainerize.me/checkout/lacedwithgrace/Kelsey.Combs?planGUID=105a050579684349bcb7553e95ebd3a6

Join my FREE laced with grace community HUB here: https://view.flodesk.com/pages/6200776360ada4164ea71013

Today I help give you some guidance on eating through the holidays and how consistency and discipline is possible while also NOT having a legalistic, rigid, all or nothing mentality, and of course we link scripture and HIS Truth to it all; keeping Him the center and focus ESPECIALLY through this season that is alll about Him anyways!! Where JOY and Discipline in food collides!

Is spiritual warfare even a thing? Like LEGIT? yessssss maam!! It's intense, its insane but the good thing? Typically if we are under attack by satan and his dumb minions it's usually because the Lord is doing something in us, we are growing, and we are doing something right and the enemy can't STAND that!! he hates it!! 

Today im going to help you walk through how to fight and how to win this battle even in your fitness! Fitness IS a spiritual thing ya'll, thatll make more sense as you listen today :) 

my workout playlist: CLICK HERE

link to my FREE laced with grace fully embraced hub community: CLICK HERE

link to my workout & faith based coaching APP LWG: CLICK HERE

today's episode can be applied to other areas of our lives too but there are so many temptations within our fitness journey trying to walk this journey as a Christ follower. I hope todays episode not only gives you guidance on battling and conquering it but also on how Jesus GETS IT! You aren't alone and He's walked this same path of temptation, He empathizes.

Link to FREE Laced with Grace, Fully Embraced Community > CLICK HERE

Link to LWG APP! > CLICK HERE

Come hang with us in November in my app cmmunity!; where we will track our progress together, workout together with simple 25-40 min dumbbell workouts, become more disciplined in daily “holy habits”, grow in our nutritional knowledge & needs, & be encouraged by faith based motivation

CLICK HERE to subscribe

Are you struggling with your eating? do you feel like you just can't stop eating? does it seem to control you more than you controlling what goes into your mouth? Food doesn't get to have a say sis. The enemy is using food and sugar and food addiction or food shame as I like to call it, more than ever and we got to put a stop to it! Food is our fuel not his fuel in order to gain control over us! he doesn't get to win this battle. In today's episode I'm gonna walk you through some steps on how we can take back control and surrender to the Lord not food. 

the body tithe devotional: https://a.co/d/az14len