If you feel like you are hitting constant resistance recently in your fitness, your faith, marriage, mothering, career etc. etc. etc. please dive into today's episode!  God revealed some really good stuff to me this week concerning resistance in scripture and I wanted to share it with you!! It may also give you a completely diff outlook on resistance in general too allowing it to be more of a joy filled thing, bear with me it'll make more sense once you listen! 

Having such a beautiful BIG God we sometimes diminish the fact that He cares about our smallest concerns, our smallest struggles, our what we believe is insignificant requests; when actually in fact He cares so deeply for ALL our concerns not just the tragic BIG ones. I hope you know after this episode how much He truly cares about every little aspect of YOU! :) 

this is such a common question, doubt, struggle, and concern I get from so many of you so often, I know we have probably chatted about this before but I think it's probably time to revisit it :) I want to encourage you today with scripture to keep fighting the good fight and also encourage you with some answers to this concern :) take a listen and I hope it blesses you & gives you peace & maybe even some answers today!

living a spirit lead fitness journey in a VERY flesh lead world can be very frustrating, defeating, and confusing at times. I hope with this scripture shared in today's pod episode along with the guidance of what to move away from & what to move TOWARD you will have more freedom, joy, and clarity when it comes to achieving your goals in 2025. <3 Much love, your sis in Christ!

Listen the enemy doesn't get possession over you, your marriage, your family, your body, your career, your purpose, your life at all in 2025! aright? we ain't letting that happen because we're praying against it today in this episode. Then we are making a list of all the things God's asking us to bring into our lives for 2025 and all the things He needs us and wants us to remove! LETS GO!! 

Join my free laced with grace faith and fitness community here:  https://view.flodesk.com/pages/6200776360ada4164ea71013

Snag my grace lit life planner here: https://a.co/d/9LE2XzG

I'm sure you have heard the term "health is wealth" well in today's world "getting rich" and the focus on STUFF and results literally floods our eyes, ears, hearts, minds. Wherever the enemy can, He is going to try and sell us this lie of the satisfaction of the riches of this world. Today I'm gonna share with you what we are actually going to strive towards getting rich in for 2025!

Also link to my FREE online fellowship, community, and accountability space where you can grow in your faith and your fitness journey among other sweet sisters in Christ:

Join HERE!! >>>  https://view.flodesk.com/pages/6200776360ada4164ea71013

Hating your body into a new year isn't the way. Loathing your body into a new year isn't the way, Restricting your body into a new year isn't the way. Comparing your body into a new year isn't the way. These conditional things are not the way to lose the weight, transform your body, and become a new you in 2025. HIS LOVE is the way. It is enough.

Fit church united book link:
https://a.co/d/iIX6uiL

Going into another year, in just a few weeks I wanted to ensure I reminded you of (or maybe told you for the very first time) some things that if you continue doing will hold you back from becoming who Christ created you to be in 2025! I don't want that for you! Jesus doesn't want that for you so we're gonna get ahead of that NOW :) 

Walking pad link & discount:

Discount Code: KELSEY you will get $20 off the extra 200-$300 dollars they are offering for the black friday sale all month of November!

Discount Link: www.walkingpad.com/KELSEY

God didn't intend or create us to be alone y'all. He didn't intend for you to do this all on your own, to carry all the burden, to not have accountability, to not have encouragement or affirmation of GOOD loving Christ centered friendships and community! I genuinely feel He's joy filled when He sees us tapping into the fellowship and community of others! Today I share 6 reasons why community is so impactful in your faith and your fitness walk!

Link to join my FREE online laced with grace private community:
https://view.flodesk.com/pages/6200776360ada4164ea71013

link to the walking pad holiday special!:
$200-$300 off plus extra $20 dollars off when you use my code KELSEY at check out 
www.walkingpad.com/KELSEY

Cortisol is a sneaky stinker! What is it? How does it effect our temple & our fitness walk? How do we combat it and level it out? We'll talk all about this on todays pod episode! I hope it's helpful and maybe you'll discover why you may be struggling a bit with your results too!

Walking pad link & discount:
Discount Code: KELSEY
Discount Link: www.walkingpad.com/KELSEY