last episode we chat about how the enemy sneakily uses overwhelm to keep you STUCK. This week however, I share with you how Jesus COUNTERS overwhelm and I provide a bit of a BATTLE PLAN against overwhelm for you through prayer, a 5 step "reset", and scripture to fight against the enemy when it comes to overwhelm. 

Join my LWG (Laced with grace) APP for more support, encouragement, guidance, and accountability in creating a Spirit filled fitness journey here > Here is my app where we will track our progress together, workout together with simple dumbbell workouts, become more disciplined in daily “holy habits”, grow in our nutritional knowledge & needs, & be encouraged by faith based motivation

https://www.trainerize.me/checkout/lacedwithgrace/Kelsey.Combs?planGUID=105a050579684349bcb7553e95ebd3a6