<p>Today I help give you some guidance on eating through the holidays and how consistency and discipline is possible while also NOT having a legalistic, rigid, all or nothing mentality, and of course we link scripture and HIS Truth to it all; keeping Him the center and focus ESPECIALLY through this season that is alll about Him anyways!! Where JOY and Discipline in food collides!</p>

Today I help give you some guidance on eating through the holidays and how consistency and discipline is possible while also NOT having a legalistic, rigid, all or nothing mentality, and of course we link scripture and HIS Truth to it all; keeping Him the center and focus ESPECIALLY through this season that is alll about Him anyways!! Where JOY and Discipline in food collides!

#152: Eating through the holidays, GODS WAY

<p>Hang with me here where faith meets fitness! As a mama, wife, nurse, previous online health and fitness coach now online ministry host I'm extremely passionate about helping women care for and view their bodies as Christ calls us to. It's time that we flip the script of cultural diet &amp; exercise lies to the Truths of what God says about us, our bodies &amp; honoring them. Exercise &amp; movement can be such a catalyst to helping us live a STRONG life! If you're ready to grow in your faith, your fitness with some truth bombs, love, &amp; a little sass, this podcast is for you sister!</p>

Health & Fitness

Hang with me here where faith meets fitness! As a mama, wife, nurse, previous online health and fitness coach now online ministry host I'm extremely passionate about helping women care for and view their bodies as Christ calls us to. It's time that we flip the script of cultural diet & exercise lies to the Truths of what God says about us, our bodies & honoring them. Exercise & movement can be such a catalyst to helping us live a STRONG life! If you're ready to grow in your faith, your fitness with some truth bombs, love, & a little sass, this podcast is for you sister!

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#152: Eating through the holidays, GODS WAY

#152: Eating through the holidays, GODS WAY

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