In this episode, I discuss game planning for an upcoming competition with Patrick Robinson! This is a great framework on how to think about your "A game". We also discuss putting together a practice game plan, and overall competition prep.

Check out Patrick's new books on Amazon:

Roll to the Top: Creating a Winning Game Plan for Brazilian Jiu Jitsu
Climbing the Cage: Game Planning for Mixed Martial Arts

Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!