I believe that every rider or equestrian can be put into one of two categories. I know, a pretty big generalization! However, from working with thousands of riders, I have yet to meet someone who does not fall into one or the other.

Knowing which category you fall into will help you to get clear on what your 'next step' is when it comes to developing your skills as a rider. I have named the two different types of riders as being either:-

1. Passengers 2. Influencers

You see it all comes down to your focus when you're in the saddle. You can easily figure out which of the above you are by noticing where you are focusing your attention in the saddle for the majority of each ride. Is the focus on you or is it on your horse?

Read More... Other episodes & resources to help you with your riding:-

• • Free Map for Progress in Your Riding
  • Equestrian Fitness Challenge
  • Daily Strides Podcast
  • Free group for equestrians focusing on mindset and fitness
  • Lunging for Riding Digital Course