In this episode, Amanda Anguish and Dr. Daniel Binus reveal how true connection and four simple practices—simplicity, slowing, silence & solitude, and Sabbath—can unlock lasting health and happiness for your mind and body.

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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org