What you won’t have to worry about at bedtime is me being there to ramble as you for asleep, you can count sheep on that!

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Black Lives Matter. More resources here- w. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES

Help to support the people of Ukraine https://www.npr.org/2022/02/25/1082992947/ukraine-support-help

Here is one place you can find support https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare

Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they’ll match you to a customized mattress that will give you the best sleep of your life.

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