This week Sam does a rapid fire episode where she responds to food / body image / movement obstacles that were written in on her most recent Instagram question box! This rapid fire episode focuses SPECIFICALLY on the holiday obstacles including: triggered by pictures, navigating alcohol, & body comments. Sam got hundreds of responses so she is going to have to come back to cover more.

Follow Find Food Freedom®:

Instagram: @find.food.freedom

TikTok: @findfoodfreedom

Website:https://find-foodfreedom.com/

Join the FFF Membership and you can use code 'IWANTFOODFREEDOM' for 3 months free, join here: https://www.findfoodfreedommembership.com

For more food freedom resources visit: https://www.findfoodfreedomresources.com & don't forget to grab your free gift!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.