Watch on youtube: https://www.youtube.com/@TheGapPod

Dr. Jarod Burton joins the show to break down how he’s approaching a full Achilles rupture without surgery — using principles of neurology, impulse training, and nervous system regulation. We dive into how the brain drives recovery, why traditional rehab often misses the mark, and what it truly means to train the nervous system instead of just the muscles.

Whether you’re an athlete, coach, or therapist, this episode will challenge how you view injury, healing, and performance.

Topics include:

• Neurological control and tissue repair

• Impulse training methods for recovery

• The mental side of non-surgical rehab

• How to retrain the brain after trauma

Follow Dr. Burton’s journey @train__efficiently on Instagram as he rewires his body from the inside out.