Live IFS

116: Hanna A. - first call

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🔸 The rage, the suppressor of rage, and the hurt part underneath them. With her experience and clarity, a part of me worries I'll waste her time, just going through the motions. We're delighted to be proven wrong!


🔹 Part (Location, Fear, Rather be doing, Age, Needs):

  • The rage, the fire
  • Afraid of the injustices, to others and herself
  • Rather be a powerful policeman, alert, without the fire
  • Thinks she's a child, preteen
  • Needs to be listened to


    • 🎓 What I'd like to do differently:
    I was surprised to learn today that Hanna has not listened to the podcast, and was unaware of exactly what I do! I often make assumptions about how people find me, and need to find more ways to pre-empt that.
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