Welcome to the first installment of Solo Sundays, or Sunday Spiels, or Sunday Sermons? We don't have a name yet, but it's just fun to connect! In these lighter weekly episodes, expect some juicy life updates, product favorites, and an answer to one of your questions, starting with "How do you stay so consistent?" Spoiler: she doesn't always , but she's got some tips that will help you get started. Keep up with Alexis on Instagram to be there when the next AMA drops!

Show Notes

2:48 Smart tip of the week

4:15 Perfectionism takes many different forms

5:11 Superficial tip of the week

6:43 Life update!

13:28 Q&A

14:31 Managing both your energy and your time

16:45 Creating systems to navigate failure

19:47 Reframing: How to learn from failure

20:02 How to simplify your life to be happier

Resources/Mentioned

Smart Tip: "The Perfectionist's Guide to Losing Control" https://amzn.to/3Nq7KdO

Superficial Tip: Lululemon Align Top: https://creatoriq.cc/43LXKRo 

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