This podcast episode explores the importance of addressing the mental, emotional and spiritual aspects of the fertility journey. I interview Julie Zhenning, an experienced acupuncturist and intuitive healer, and we discuss her insights on overcoming common misconceptions about fertility after 40, cultivating a positive mindset, connecting with spirit babies, and rebuilding trust in the body's innate wisdom. Julie provides practical steps for integrating self-care rituals and routines to support holistic wellbeing while moving towards your path to motherhood.

Episode Highlights:

• Julie's background and journey into women's health and fertility work 
• Common myths and misconceptions about fertility after age 40
• Overcoming mental barriers and false narratives to achieve positive fertility results 
• Building stronger mind-body-spirit connections during the fertility journey
• Practical steps to integrate mental, emotional and spiritual wellbeing into fertility prep 

Related Links:

• Sign up for Private Fertility Coaching with Nora here
• Click here for a collection of Nora’s best self paced programs to get & stay pregnant
• For full show notes and related links: https://www.naturallynora.ca/blog/117 

Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.