In this candid solo episode, I get real about mid-summer counselor burnout. If you’ve been feeling tired, guilty for not “doing more,” or wondering why you’re not excited for back-to-school season—this conversation is your permission slip to hit pause and actually recharge. I'm sharing personal stories, actionable reflection questions, and why summer isn’t a competition for productivity—it’s a chance to reconnect with who you are and why you started this work in the first place.

🔍 What You’ll Learn:

• Sneaky signs of burnout you may not recognize
• How to know whether your "recharging" is really working
• A new lens to view your summer: the 8 dimensions of wellness
• How to reflect on what fills your cup outside of school
• When to say no, when to lean in, and when to rest
• How connecting with other counselors can reignite your passion

💬 Quote to Remember:“We are making a difference—even if we don’t always see it. Sometimes we’re just planting the seeds.”

👟 Whether you're reorganizing your spice cabinet or wondering if you should go back to school just to “check in” on things… this episode will remind you that rest is a requirement, not a reward.

Grab the Show Notes: Counselingessentials.org/podcast

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Connect with Carol:

• TpT Store
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• Elementary School Counselor Exchange Facebook Group
• Caught In The Middle School Counselors Facebook Group
• High School Counselor Connection Facebook Group

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