In this episode of the Spiritual Fitness podcast, Eric Bigger dives into the importance of spiritual intimacy and how it plays a crucial role in developing physical intimacy with life and love. He shares practices and personal experiences that highlight the necessity of reconnecting with one's spiritual self to manifest the physical aspects of life and love that we desire.

Eric explores the distractions that often prevent us from building a strong spiritual connection, such as social media, poor food choices, and lack of rest. He emphasizes the significance of spiritual practices like silence, meditation, walking, physical fitness, and intentional showers. Eric also offers a step-by-step plan for integrating these practices into your daily routine to enhance your spiritual intimacy, leading to a more fulfilling and abundant life.

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Also in this episode:

• Understanding how spiritual connection influences physical intimacy in life and love.
  
• Identifying daily habits and routines that detach us from our spiritual selves.
  
• How integrating these practices can lead to mental, emotional, and physical growth.
  
• The importance of consistency and dedication to spiritual practices for transformative results.

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