Live IFS

118: Alexander A. - first call

Listen Later

🔸 What is boredom? We start with a big bundle and quickly zero in, creating a new relationship and insight with a protector. Afterwards, Alexander asks some great questions about IFS and I share some tips for anyone just starting their parts-work journey.


🔹 Part (Location, Fear, Rather be doing, Age, Needs):

  • Butterflies re: the end of summer and the golden hour
  • Chest
  • Fear of wasting life, fear of boredom
  • Thinks he's 12
  • Needs to be met with again, to figure out what's next


    • 🎓 What I'd like to do differently:
    My "teaching" is mere speculating; I'm not very comfortable with it. I expect to be wrong, or unskillful there. I guess I'm just warning you, dear listener: don't believe I have the answers.
    -----
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