Life with Loverly with Brittany Sjogren

118. Becoming More Present, Not More Perfect with Nap Time Kitchen's, Kate Strickler


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Motherhood, friendship, and the chaos of everyday life - we're diving into it all with Kate Strickler, the creative force behind Naptime Kitchen on Instagram, with a community of over 300k. As a mom of four and author of "I Just Wish I Had a Bigger Kitchen and Other Lies I Think Will Make Me Happy," Kate brings her refreshing honesty and practical wisdom to our conversation.

  • The 3 questions Kate asks herself when she starts comparing her motherhood journey to someone else's
  • How a simple shift in thinking about time—from productivity to presence—helped her find more peace in her day-to-day
  • What it really looks like to hold onto your identity outside of motherhood
  • Kate's honest take on building a brand online—and the emotional side of showing up on social media
  • Her favorite low-effort summer meal that keeps everyone (including her) happy

Join us for a heartwarming, honest, and often humorous look at modern motherhood. We hope you'll walk away feeling understood, inspired, and maybe even a little less alone in your parenting journey.

Follow Kate here: https://www.instagram.com/naptimekitchen

Preorder her book here!

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Life with Loverly with Brittany SjogrenBy Brittany Sjogren

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