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In this special episode, we dive into The Gap origin story — how two performance coaches from completely different worlds came together to create a podcast built on curiosity, experimentation, and the pursuit of elite performance.

Dan, known online as Jacked Javelin, and Brett, the mind behind Hitman Performance, share how their paths crossed, what sparked the idea for The Gap, and the mission behind it all — bridging the divide between training theory and real-world application.

🎙️ In this episode:

• How The Gap was born

• The story behind “Jacked Javelin” and “Hitman Performance”

• What they’ve learned from years of coaching and experimenting

• The vision for the future of athlete development

This is where it all started — two coaches chasing better answers and closing the gap between science and sport.