Mindful Drinking & Moderation in Midlife: Low No Drinker Podcast

119: Going Daily for December


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GET READY FOR YOUR BEST (ADULT) CHRISTMAS YET & GET YOUR FREE MINDFUL DRINKING ADVENT CALENDAR AT http://mindfuldrinkingadvent.com/

This December, I'm taking the podcast daily throughout the festive season.

From December 1st, I'll be delivering short, focused episodes created to support your mindful drinking journey through what can be the most challenging time of year for mindful drinkers. 

Each bite-sized episode will give you practical tips, motivation, and strategies to navigate Christmas parties, family gatherings, and New Year celebrations on your terms. 

If you've been dreading another booze-heavy festive season, this daily dose of support is exactly what you need. 

Sign up for the companion Mindful Drinking Advent Calendar at mindfuldrinkingadvent.com for exclusive drink recommendations and discounts too.

 

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🌱 Reset the way alcohol shows up in your life with the 4 Week Midlife Mindful Drinking Reset
https://www.lownodrinker.com/4weekreset

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🤝 Personalised 1-hour coaching session to tackle whatever is holding you back at the moment
https://mindfuldrinkinginmidlife.com/products/powerhour

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🗣️ Join the growing community on Substack
https://lownodrinker.substack.com/

===
🧐 Take the quiz and find out what's REALLY driving your midlife drinking habits
https://www.lownodrinker.com/

===
💰
Get 10% off drinks at Wise Bartender with code LOWNODRINKERMAGAZINE
https://wisebartender.co.uk/lownodrinkermagazine *

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*Some links are affiliate links. If you make a purchase, Low No Drinker may earn a commission. Thank you.

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Mindful Drinking & Moderation in Midlife: Low No Drinker PodcastBy Denise Hamilton-Mace

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