In this beautiful episode, Diana and Jose inspire us to consider our intrinsic motivation as we consider the weighty epidemic of type 2 diabetes. Listen in to learn all about what it is, what causes it, what complications come from it, and most importantly the many things YOU can do to protect yourself and your loved ones right now!

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Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)

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