This week we catch up with Matt Bottrill - cycling Time Trial legend turned triathlete. We find out about his first season in the sport, and his hopes for this coming year. Plus, we hear about his work as a coach with both age groupers and pros like TIm Don, and get some tips on improving your cycling aerodynamics from the man that is the authority on the subject! Show Sponsors: TG Store ( http://www.tgstore.co.uk ) : The home of premium sportswear, including Gore Bike Wear, Gore Running Wear and Aquasphere wetsuits. Get 10% off with code OXYGENADDICT10 . You can enter their monthly draw competition to win a free GORE running or cycling jacket by visitinghttp://www.tgstore.co.uk/oxygenaddict Team Oxygenaddict  ( http://team.oxygenaddict.com/ ) : Online triathlon coaching with your host, coach Rob Wilby.  Precision Hydration: ( http://www.precisionhydration.com/ ) : Leaders in triathlete sweat testing, with multi-strength electrolytes that match how you sweat. Get 15% off with the code OXYGENADDICT15 You can read their very interesting blog on cramp here: https://www.precisionhydration.com/blogs/hydration_advice/how-to-get-rid-of-leg-cramp-why-do-i-suffer-from-cramp Triathlon X: use the code 'OXYGEN100' to get £100 off the entry fee for the World's Toughest Ironman - limited slots left! http://www.wasdalex.co.uk/ Holkam Half triathlon - Use the code FREEMALETEE or  FREEFEMALETEE to get a free high quality t-shirt. We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast. The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use. The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win! Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2 Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast