Are you saying yes to too many things, and struggle to say no? Are you worried about hurting people's feelings or letting people down? Do you feel like you're always giving and it's exhausting? Do you sometimes feel taken advantage of but don't know how to make a change? Then you may be burdened with People Pleasing. People-pleasing stops us from moving forward in our lives and we end up looking to everyone else for the answers when the answers we need are truly within ourselves. So why do we people please?

• We want to feel needed
• We want to feel valued
• We don't want to be selfish
• It fulfills a core need
• We want to avoid confrontation

So how do we stop the people-pleasing behavior and start to take our own power back? Let me show you.