This week, Fi and Jane are joined by Yomi Adegoke and Elizabeth Uviebinené, authors of the Slay In Your Lane, the bestselling guide to life for Black British women.

First up: Fi and Jane's conversation ranges from Jane's shockingly relaxed approach to the festive season to an big question about ladders. The ladies also reveal a very big interview they have coming up with a real radio legend.

In the second half, over a cup of tea Elizabeth and Yomi talk education, the working world, friendship and approaching being inclusive.